I'm Claire Vickers, a BABCP and BACP accredited cognitive behavioural therapist working in Oxford, UK and online.
I have a particular interest in helping people with generalised anxiety, health anxiety, panic attacks, stress, phobias and obsessive compulsive disorder (OCD).
My approach is collaborative, practical and tailored to each person’s individual difficulties and goals. I draw on established CBT methods, alongside additional specialist training. This includes Inference-Based CBT (I-CBT) for OCD, and Exposure and Response Prevention (ERP) for OCD and phobias. The aim in all cases is to help clients understand and change patterns of thinking and behaviour that are causing distress.
I offer appointments in person in North Oxford and online, with a free initial telephone consultation to discuss whether CBT with me would be a good fit.